Free Yin Yoga Class – Liver detox
Inner Thighs/Side body – Liver & Gallbladder Meridians What you will learn What is Yin yoga – history, fascia, causes of tension, & the mind/body connection The benefits of the Yin yoga practice – physical, emotional, energetic, releasing old wounds, & how the practice differs to your Yang styles. Understand the foundational principles to the […]
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