Ayurvedic Lifestyle Immersion
A 14-day course to empower your wellness What you will learn Develop a customized holistic wellness routine based on the guidelines of Ayurveda Understand the roots of Ayurveda and the 3 doshas (Vata, Pitta, and Kapha) Learn your unique Ayurvedic constitution (Prakriti) Integrate lifestyle practices to prevent future imbalances Ayurvedic Skincare Introduction to Ayurvedic diet …