The Complete Daily Positive Habits Building Course


The Complete Daily Positive Habits Building Course

You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of your own brain and habits.

Currently, most people have their habits directed by their cell phones. If the first thing you look at in the morning is your email and the last thing you look at before sleeping is your text messages, then you are having your habits dictated by your mobile phone. But we can’t throw away our phones. TJ Walker has created a system for programming your brain to adopt and then stick to a set of new habits of your choosing.

You can choose your habits!

The key is that you must use a simple, easy, quick way to reinforce these habits, daily, in order for them to take permanent root.

Do you have tons of will-power and self-discipline? Then this course is not for you. This course if for average people and lazy people – those who start New Year’s resolutions and diets, but don’t stick with them for very long.

If you are looking for a new system of building positive habits, one that is completely different than existing programs, then you have come to the right place.

If you’ve tried NLP, self-hypnosis, affirmations and reading a ton of self-help books but nothing really stuck for the long term, then you need to give The Complete Daily Positive Habits Building Course a try.

Here is what Udemy students say about this course:

“Nice to learn how to improve and create our daily positive habits building up.” Michael Lin

“reinforce daily habits and sticking to the process, just do it.” Ray Causly

“I was feeling a bit stuck, bad habits, carb loading, not walking, low energy. It helped me to jump start to get back on a healthier track, it provided me with many tools I have already start to incorporate into my daily routine” Marianne Shaw

Enroll now, to begin a lifetime of positive habits and fulfilled living.

This Habits course is ideal for anyone searching for more info on the following: habits – habit – procrastination – procrastination reversal by replacing it with good habits – colt – Steele – positive psychology – psychology – procrastination reversal – mini habits. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: neuroplasticity – procrastination – brain training – positive psychology.

You Can Build Strong Habits Starting Today

Promo Video The Complete Daily Positive Habits Building Course

Quick Win! Create a New Positive Habit Right Now!

Please Share One Good Habit You Are Trying to Build

Here Is What Is Unique About this Course – SelfieSpeak Programming (SSP)

Habit Principles Aren’t Enough You Need a System that Doesn’t Rely on Willpower

Start Your Day With a Quick, Easy Habit

Mix It Up Easy Habits Next to Hard Habits

Full Disclosure! Let’s Get Real

Course Update! Live Instructor Office Hours are Now Available

Life Transformation, One Habit At a Time

Life Is the Sum of your Daily habits

Breakthroughs Come From Daily Mundane Work

The SelfieSpeak Audio Solution

Creating Your own Audios Is Always Better

Your Daily Habits SelfieSpeak Audio

Your Own Voice Is the Perfect Tool For Building Your Habits

The Easiest Way to Rewire Your Brain

Passive Brainwashing for You

Don’t Over-complicate this Make the Simplest Audio Production Ever

Start Transforming Your Life Now

Gain Control Over Your #1 Habit Creator

Identify the #1 Habit That Will Drive Your Success

Stack Your Habits Daily

Select Habits That Make You Happy

Don’t Fixate On Bad Habits

Build Your Creation habits Now

Positive Or Negative, Positive And Negative Guidance

Build Habits To Protect Your Eyes, Ears and Brain

Creating Healthy Media and Content Consumption Habits

The Source of Your Pollution

A News Junkie is still a Junkie

Your Perfect Media Diet

Best Email Practices

Cell Phone Hygiene

Block, Tackle, Turn Off

Schedule Your Cell Phone Time for maximum Productivity and Happiness

SelfieSpeak Audio to Gain Control of Your Cell Phone

Develop Healthy Food Habits

You Can Have Healthy Food Habits

The Big Overabundance

It Is OK to Be Hungry Occasionally

Everything You Need to know About Eating

Don’t Worry about How You Look to Others But How Your Body Feels to You

Most of Us Have to fight the Battle of the Bulge

Stop looking for the magic Bullet, Pill or Potion

There are No Obese 95 year olds

Gimmicks Don’t Work in the Long-run

It’s hard to Create or Transform If You Are Stuffing Your Face all Day Long

There is No Sugar-Coating it, Everything Is covered with Sugar These Days

You Need a Way to Eat in the Real World

Yes Fad Diets Will Work In the Short-term

Eating with Mindfulness Is the Answer

Water Is the Go-To Beverage

Name Your Weight

Eat Until Full and Stuffed, Or Satisfied

Plan for Big Temptations With a Healthy Snack

Vitamins or Not

Weigh Yourself Daily

Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption

Eat to Live SelfieSpeak Audio

Building Strong Health Habits

Your Long Term Health Is Based On Daily Health Habits

Healthy Gym Workouts are Hard, Health Hygiene Is Easy

Pain Free Creation

Proactive Eating Habits

Recharging the Batteries for Maximum Performance

There Is Always Time for Exercise

Ready to Smile at Your Premier

Don’t Drown in the Sea of Bad Health Advice

Prepare for Your Health SelfieSpeak Programming

Your SelfieSpeak Health Programming

Build Strong Habits for Consuming Stuff

Strong Habits for Buying Stuff

The Overabundance of Stuff is Crowding Out Thought

Kondo Is One Important Piece of the Puzzle

Easiest solution Don’t buy junk in the First Place

Exceptions to the No clutter rule – Probably Not You

Throw Stuff Away To Clear Your thoughts

Get Ready for Your Selfie speak audio

You Control Your Possessions

Simple Tech Steps In Creating Your Own SelfieSpeak Programming

No Problem If You Hate Technology

Simple Solutions to Common Problems When Making Your Audios

Nobody Likes the Sound of their Own Voice

Improving Every Single SelfieSpeak Audio

You Now Have the Power to Control Your Own Habits

This Is How Long You Should Use SelfieSpeak Programming

Build the Habit of Continual Improvement

Revise, edit, Delete, Recreate Your Selfiespeak Audios

Put All Your Habits Together Now

Good Luck In Your New Life of Great Daily Habits – Conclusion

Bonus Section Daily Habits Practiced by TJ

Practical Examples On How This Stuff Is Done In the Real World

Decluttering Habit

Build Artistic Habits

Build the Comedic Muscle Habit

The Daily Journaling Habit

Create Something of Lasting Value

Write One Aphorism

A Bad Idea Habit to Create Good Ideas

No Screens 1 Hour before Bed

Healthy Snacks Only

Sugar is Poison

Unleash Your Inner Poet

Communicate with Friends Daily

Daily Gratitude

The Daily Meditation Habit

The Daily Weigh-In

Listen to My Entire SelfieSpeak Program (SSP) Every Day

The Perfect Exercise, Push-Ups

The Daily Stretch

Read One Book Per Day

Turn Off Computer by 5 PM

Empty Email Box

Walk X Steps Per Day

The Weight Lifting Habit

The Clutter-Free Desk

The Digital Detox Walk

Running at Full-Blast

Structure Daily Deep Work Time

Time for You To Create Your Own Daily Habits

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