Program to lose 7KG at HOME



What you will learn

Anyone who need to lose weight

Overweight person

Body who want to start a new life and forget him past

People like you

Description

Hello everyone,

 

I was overweight from 2018 and I didn’t find any rules to follow and nobody wants to give me some help. So, I give up and I learned to live with my body. In 2020 I started to feel motivation and new breath, which gives me new energy to find a way to help myself. In 2021 I lost a lot of weight using this beautiful method, and now in 2022, I decided to share it with you. Because I know well that a lot of people need now to change their bodies and to feel great in 2022.

 

You can change your lives, never late to be a hero.


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  • Don’t dig your grave with your own knife and fork

  • When you eat crap, you feel crap

  • Keep going

  • Take it one meal at a time

  • When you feel like quitting, think about why you started

  • If not now, when?

  • Fall seven times, stand up eight

  • Every step is progress, no matter how small

  • One pound at a time

  • A year from now, you will wish you started today

  • With the new day comes new strength and new thoughts

  • Quit slacking and make shit happen

  • The past cannot be changed, the future is yet in your power

  • There’s no such thing as a failure: either you win, or you learn

  • You will never win if you never begin

English
language

Content

My History

Introduction

What is this Program means ?

Plan of those 2 weeks

Day 1

Day 1
Diet 1

Day 2

Day 2
Diet 2

Day 3

Day 3
Diet 3

Day 4

Day 4
Diet 4

Day 5

Day 5
Diet 5

Day 6

Day 6
Diet 6

Day 7

Day 7
Day 7

Congratulation

You can use this image to celecrate your accomplishment !

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