Mental Health First-Aid (MHFA), Psychology, Advocacy, Awareness, Self-Care, Intervention, Crisis Response, & Mindfulness
What you will learn
Mental Health First-Aid Techniques
Understand mental illnesses: Depression, Anxiety, Schizophrenia, Neurological Disorders, Developmental Disorders, and more
Mental Health Advocacy: Fundraisers, workshops, petitions, policy changes, breaking stigmas
Self-care: How to take care of your own Mental Health as a Mental Health Ambassador
Learn to identify individuals in distress
Conversation techniques to use in mental health conversations
How to act confidently in scenarios of imminent risk
Description
Boost your resume and save lives. Learn applicable skills desired by employers, schools, and clubs
Practical Psychology
- Mental Health First-Aid
- Learn to support others in times of crisis using Mental Health First-Aid and conversation techniques
- Psychology of Mental Wellbeing
- Understand mental wellbeing and mental illness with research supported study material
- Advocacy
- Foster positive change in your community by running events and workshops, taking part in fundraisers, and advocating for policy changes
Learn Your Way
- Boost your resume
- HD instructional videos to keep students engaged in their learning
- Study articles that explore the psychology of mental health
- Quizzes that check your understanding as you learn
- An opportunity to make positive change in your life and in the lives around you
Learn what it takes to make the world a more Mindful Planet
Discover the Mindful Planet Mental Health Ambassador course—a comprehensive training that brings potentially lifesaving knowledge within reach. We believe in making a positive impact by ensuring accessibility, breaking down barriers imposed by overwhelming costs.
Become a leader in your community as a Mental Health Ambassador, equipped with the knowledge, tools, and skills to drive positive change. Every small effort matters, and our course empowers you to make a meaningful difference.
Join us in sharing this transformative knowledge and becoming an advocate for mental health. Together, we can all make the world a more Mindful Planet!
Why our course over others?
- Online. Anytime.
- Don’t give up your whole weekend! This course is made up of videos, articles, and quizzes. All of which can be done anywhere at any time with lifetime access.
- Standardized Learning
- With a standardized curriculum that’s easy to follow, you know you’re getting the same quality education as each Mental Health Ambassador before you.
- Highest value Mental Health course ever
- Life saving knowledge should be accessible to all. Enroll without spending hundreds and hundreds of dollars.
This course is best for…
- Teachers and guidance counsellors
- Security personnel
- Summer camp staff
- Employers and HRÂ professionals
- Personal support services workers
- Caregivers, parents, and mentors
- Individuals looking to enhance their wellbeing
- Those looking for applied psychology skills to boost their resume
Knowledge that lasts a lifetime
Investing in your mental health education is a gift that keeps on giving.
The valuable insights and practical techniques you acquire will serve you not only today but throughout your entire life.
You’ll develop a strong foundation of knowledge that empowers you to navigate your own mental health journey with confidence and compassion.
You’ll also be equipped to support others, making a lasting positive impact in their lives.
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Invest in yourself and embrace the lifelong benefits of mental health education.
All for your benefit
- Healthy Lifestyle
- Learn about healthy, yet practical lifestyle changes to improve your wellbeing
- Mindfulness
- Show empathy towards yourself and others with a heightened understanding of mental health
- Self-Care
- Prioritize your own wellbeing as a Mental Health Ambassador using self-care techniques
Mental Health First-Aid
Mental Health First-Aid is a collaborative process which an individual and First-Aider follow a semi-structured process during times of distress, coming out on the other side with positive next steps.
7 Step System
- Build Rapport and Trust
- Explore the problem
- Create a goal
- Brainstorm next steps
- Provide Support and referrals
- Summary and close
- Self-care and debrief
Better than ALGEES
Traditional mental health first-aid courses like to use the ALGEES. While effective, students may lack confidence with its broad approach.
Our semi-structured approach created and developed after professional resources allows first-aiders to confidently guide an individual through their crisis, all while assessing for risk of suicide and self-harm throughout.
The risks of leaving before enrolling
It’s not just that this course provides benefit, but what if…?
- You encounter a scenario of imminent risk before enrolling?
- You never unlock the capability to maximize your wellbeing?
- Your desired position is given elsewhere because you lack applied skills?
How this course benefits EVERYONE!
Mental Health Ambassadors elevate themselves to another level while boosting those around them.
- Show empathy towards others in time of need
- Direct individuals to the proper professional resources
- Advocate for mental health and positive change in your community!
- Break stigmas and mental health misconceptions through education
A safer world is ahead.
Together, we can all make the world a more Mindful Planet.
