Meditate on Self: Heal, Empower & Awaken Within



Explore 7 elements of the self to release blocks, embrace love, and transform your inner world through guided practice.

What you will learn

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Heal and rebuild a positive, empowered self-image.

Practice deep acceptance and unconditional self-love.

Release patterns of self-criticism and harsh judgment.

Let go of guilt and free yourself from the past.

Overcome self-sabotage with mindful daily actions.

Discover and embrace your true, authentic self.

Cultivate inner peace through guided meditation tools.

Create lasting change with self-inquiry and reflection.

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