Master Your emotions, Feel Your Emotions Meditation Course

Emotional Intelligence, Energy Healing, Chakra, Self-awareness, Self-Esteem, Coaching Sessions, Inner child work

What you will learn

Connect to your emotional body

Heal your deep seated wounds

Feel your emotions & Master your feelings

Learning how to feel

Feeling rather than reacting

Grow self-awareness & mindfulness

Transform in an innovative way

Heal fears anger anxieties worries deeply

Find out the root cause of your emotions

Break the negative emotional cycle


Emotions are the compass of your life. It shows you where your frequencies are at. Mostly we try every means to avoid feeling our emotions. Suppressed emotions are unhealthy for our body mind and spirit. It is stored in our body cells and manifests itself as a disease. We can’t stress enough how important to feel and manage your emotions.

Traumas, depression, and broken-hearted emotions are really difficult to handle. Positive thinking is not able to heal the root cause of it. Sometimes we feel like we tried so many times. We have been hurt for so long. We don’t know if we could ever be healed. The task of rebuilding ourselves is overwhelming. We do not know why the feelings keep cycling. Things keep happening again and again and we do not know why. We don’t know how to access and heal. It seems like we are stuck in a cycle.

To effective manage our emotions, we need to learn how to feel our emotions, especially the suppressed ones that were from our childhood traumas. We need to search for the seed pattern which happened in the first 7 years of our lives. They are related to your chakra. If you have emotions that are suppressed, it affects every area of your life.

In this course, we will get in touch with your feelings. We work with our bodies and emotions. We feel our emotions rather than reacting to our emotions. We look within. We find out the root cause and straight go to the healing. We transform our anger and deeply heal the pain’s hurts. These are all innovative ways to heal. Keep an open mind to receive a new perspective.

In this course, we will

  • Learn to feel our emotions
  • Connect with your emotional body
  • Transform your feelings in an innovative way
  • Heal fears anger anxieties worries deeply
  • Find out the seed pattern
  • Break the emotional cycle
  • Deeply transform your life
  • Honor your emotional system
  • Embrace your life lessons
  • Birthing a new you
  • Self-acceptance & self-love
  • Nurture yourself 100%
  • Love yourself deeply
  • and much more

One needs to give the emotions that are trapped within the psyche a portal to express. This is a huge step for you to master your emotions, heal your past, and move forward in life completely. We need to acknowledge our feelings and give love to fully heal. In healing by finding out the root cause, we heal the emotions in a transformative way. This will result in remarkable recoveries, happy life, and health that you have never imagined.




Emotions create your future
Why you need to feel?
Emotion Range
By product of feeling

How do emotions work?

How do emotions work?
Fears & Anger
Stages of Emotions

Preparation Stage

Relaxation Meditation

Create A Safe Place

Importance of creating a safe place
Create a safe place meditation

Working with emotions

Choose a problem
Mind Disturbance
Meditation Intro
Feel Your Emotions Meditation

Importance of Grounding

Grounding Meditation

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