Self-Hypnosis for Confidence: Beginner to Mastery



This Course is for YOU if You Want to: Reduce your anxiety, Calm your mind AND INCREASE YOUR CONFIDENCE!


What you will learn

Find out what confidence really means to YOU

Start practicing Self-Hypnosis right away with the Five Golden Rules

Understand what Self-Hypnosis really is, so you can get the most benefit from it

Learn the foundational structure of a strong self-hypnosis session

Create Powerful Self-hypnotic inductions for effective sessions

Learn how to use visualisation to multiply your gains in your sessions

Know how to use breathing in self-hypnosis

Increase your confidence in general life and specific situations

Reduce Stress & Anxiety so you can make the decisions you want to make

Reduce Pain using self-hypnosis

Improve Performance in Sports, Business and Life

And much, much more!

Description

Welcome to Self-Hypnosis for Confidence: Beginner to Mastery!

This Course is for YOU if You Want to:

  • Reduce your anxiety
  • Calm your mind
  • AND INCREASE YOUR CONFIDENCE!

– Reduce Your Anxiety

Change the stories you tell yourself with Self-Hypnosis – create a beneficial self-narrative to create a virtuous positive cycle, starting today!

– Calm Your Mind

‘;
}});

Use Positive Visualisation within Hypnosis to Take Control of your Mind – learn the power of visualisation and use it to calm your mind, and get it looking to the future.

– Increase Your Confidence

Embed Positive Suggestions to Rewrite Your Mental Script – create your own positive suggestions or use some of the tried and tested ones that have worked time and time again.

Key Benefits of This Course – What’s Included?


  • Find out what confidence really means to YOU
  • Start practicing Self-Hypnosis right away with the Five Golden Rules
  • Understand what Self-Hypnosis really is, so you can get the most benefit from it
  • Learn the foundational structure of a strong self-hypnosis session
  • Create Powerful Self-hypnotic inductions for effective sessions
  • Learn how to use visualisation to multiply your gains in your sessions
  • Know how to use breathing in self-hypnosis
  • Increase your confidence in general life and specific situations
  • Reduce Stress & Anxiety so you can make the decisions you want to make
  • Reduce Pain using self-hypnosis
  • Improve Performance in Sports, Business and Life
  • And much, much more!

Introduction to Self-Hypnosis

Welcome to ‘Self-Hypnosis for Confidence’
What does Confidence look like for you?
Start Practicing Hypnosis
Our Five Golden Rules for Self-Hypnosis
What is Self-Hypnosis?
A Brief History of Hypnosis & Self-Hypnosis
Hypnotic Terms
Quiz – Introduction to Self-Hypnosis

Getting Started with Self-Hypnosis

Hypnotic Belief
Imagination Experiments
Quiz – Getting Started with Self-Hypnosis

Becoming a Self-Hypnotist

The Self-Hypnotic Process – Part 1
The Self-Hypnotic Process – Part 2
Self-Hypnotic Inductions
Creating Effective Hypnotic Suggestions
A Simple (But Effective!) Self-Hypnosis Session
Quiz – Becoming a Self-Hypnotist

Using Self-Hypnosis to Increase Confidence

Using Visualisation in Self-Hypnosis
Using Breathing in Self-Hypnosis
Increasing General Confidence
Increasing Confidence in Certain Situations
Quiz – Using Self-Hypnosis to Increase Confidence

More Ways to Use Self-Hypnosis

Reduce Stress & Anxiety with Self-Hypnosis
Improve Focus and Concentration
Reduce Pain
Improve Sports Performance
Achieve Goals
AND SO MANY MORE!
Quiz – More Ways to Use Self-Hypnosis

Conclusion

Tips for Continuing to Practice Self-Hypnosis
Summary of Self-Hypnosis for Confidence
Final Thoughts

Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker.

Powered By
100% Free SEO Tools - Tool Kits PRO

Check Today's 30+ Free Courses on Telegram!

X