Development Journey
What you will learn
Increased ability to maintain focus and attention on tasks, leading to enhanced productivity and effectiveness in both personal and profession
Participants should demonstrate improved decision-making abilities by approaching choices with greater clarity, awareness, and consideration of various perspect
Enhanced communication skills, including active listening and more mindful, intentional communication, leading to improved team dynamics.
Participants should develop better skills for managing and resolving conflicts within teams, fostering a more collaborative work environment.
Participants should be introduced to the concept of mindful decision-making, understanding its importance and its potential impact on leadership effectiveness.
Description
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Understanding Mindful Leadership
Foundations of Mindful Leadership & Intro
Benefits of Mindful Leadership
The Science Behind Mindfulness
Neuroscience of Mindfulness
Module 4: Mindfulness and Cognitive Functions
Part 3: Practical Mindfulness Practices
Module 5: Introduction to Mindfulness Techniques
Module 6: Establishing a Personal Mindfulness Practice
Part 4 Application of Mindful Leadership
Module 7: Mindful Decision-Making
Module 8: Mindful Communication Skills
