Professional Psychotherapy Diploma Course: CBT Practitioner




Expand Your Skills With Psychotherapy, Help Stress, Depression, Anxiety, Phobias and Panic Attack, certificate, CBT

What you will learn

Understand The Brain & Hormones

Understand Behaviour & The Mind

Do Case Studies & Self Assessments To Check Learning

Learn What Psychotherapy Is

Learn About The Conscious & Unconscious Mind & How This Affects The Person

Understand Stress & The Mind

Use CBT to treat themselves for addressing depression

Use CBT to treat themselves for addressing various phobias

Equip yourself with the tools to be your very own CBT therapist

Develop in-depth knowledge of what motivates human behaviour.

Improve your communication skills & your ability to influence people positively.

Learn from past experiences to make wiser and more rational decisions.

Understand the beliefs and perspectives that result in poor mental health.

Description

Welcome to this professional course on Psychotherapy. This is an in-depth course with self-assessment tasks at the end of each module so to increase your potential to learn and absorb course material. There is an exam at the end of the course complete with case-study elements to ensure your understanding of the course material before you can be awarded certification. This again is for your own self-assessments.

In this course, you will learn what psychotherapy is and the type of people you will be treating. You’ll gain a thorough understanding of how stress can impact on a psychological and physiological level. You’ll understand how traumas can impact health and well-being and how unhealthy behaviours can form as a result. Importantly, you will understand people.

Cognitive behavioural therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centres on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.

In most situations, CBT is a gradual ‘therapeutic’ process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behaviour modifications that benefit their careers, general mental wellbeing, relationships and social intercommunications.

This unique Cognitive Behavioural Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe and behave.

CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counsellors and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially accepted ‘helping method’ for well-known mental health issues, such as self-esteem, anxiety and stress.

You will discover how your thoughts (cognitions), feelings (emotions) and behaviours interact with each other in response to your day-to-day experiences. This can be life-transforming less for some people.

In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem and self-awareness.

The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.

In this CBT course training, you’ll learn how to:

  • Help people recognize opportunities for their personal growth.
  • Identify opportunities for your improvement and development.
  • Guide people in a process for increasing their mental wellness.
  • Improve your communications and ability to influence people.
  • Differentiate between self-consciousness and self-awareness.
  • Train people on how to set appropriate, relevant and sensible goals.
  • Build strong conversation skills into your everyday relationships.
  • Help people in formulating a plan to accomplish their objectives.
  • Develop in-depth knowledge of yourself and human behaviour.
  • Elevate your self-awareness and social effectiveness.
  • And much, much more.

To live a life you enjoy, and fulfil your potential, you need to be self-aware. The problem is that self-awareness isn’t taught in most educational institutes, and many people struggle to obtain it because it’s been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.

This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change peoples self-perception and support a meaningful new vocation in the process.

You will gain lifetime access to modules of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those with whom you practice CBT in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.

The advantages of taking this course are that you can study it anywhere and from any device. You’re protected by a full money-back guarantee – which means that you can enrol on the course today, absolutely risk-free.

English
language

Content

CBT guide introduction
CBT guide introduction
Combining behavioral and coginitve therapies
CBT principles
CBT principles 2
How and Why CBT works
Common psychiatric medications
How can you help yourself
How can you help yourself panic 2
How can you help yourself stress 3
Mood disorders by the numbers
Getting most out of this course
section summary first
Goal Setting
Goal Setting
Goal Setting-Be realistic
Goal Setting- Getting from here to there
Goal Setting- Relationships
Goal Setting- physical health
Goal setting- Nutrition
Goal setting- it is not you, it is your limibic system
Goal setting- Section summary
Activate Behavior
Activate Behavior
Activate Behavior- Why do we avoid activities
Activate Behavior- Lead with action
Activate Behavior- Strategies for meeting goals
Activate Behavior- What are values in behavioral activation
Activate Behavior- Strategies for meeting goals 2
Activate Behavior- strategies for meeting goals 3
Activate Behavior- strategies for meeting goals 4
Activate Behavior- applying behavioral activation to your goals
Activate Behavior- Think holistically
Activate Behavior- Break down big tasks
Activate Behavior- Focus on completing one task at a time
Activate Behavior- section summary
Identify and break negative thought patterns-
Identify and break negative thought patterns-
Identify and break negative thought patterns- the power of thoughts
Identify and break negative thought patterns- How to identify problematic though
Identify and break negative thought patterns-Thinking errors
Identify and break negative thought patterns- Thinking errors 2
Identify and break negative thought patterns- Recording your thoughts
Identify and break negative thought patterns- getting to the bottom of thought
Identify and break negative thought patterns- Common themes in our thoughts
Identify and break negative thought patterns- Breaking negative thought patterns
Identify and break negative thought patterns- Follow the facts
Identify and break negative thought patterns- section summary
Identify and change your core beliefs-
Identify and change your core beliefs-
Identify and change your core beliefs- identifying your core beliefs
Identify and change your core beliefs- where do our core beliefs come from
Identify and change your core beliefs- building new core beliefs
Identify and change your core beliefs- lead with the positive
Identify and change your core beliefs- lead with the positive 2
Identify and change your core beliefs- keep a record of things that went well
Identify and change your core beliefs- section summary 1
Identify and change your core beliefs- section summary 2
Maintain mindfulness
Maintain mindfulness
Maintain mindfulness- what is mindfulness
Maintain mindfulness- presence
Maintain mindfulness- Acceptance
Maintain mindfulness- benefits of mindfulness
Maintain mindfulness- How mindfulness helps
Maintain mindfulness- How can we practice mindfulness
Maintain mindfulness- How to start meditating
Maintain mindfulness- mindfulness in action
Maintain mindfulness- bringing mindful awareness to your daily routines
Maintain mindfulness- mindfulness myths
Maintain mindfulness- mindful walking
Maintain mindfulness- section summary
Stay on task push through procrastination-
Stay on task push through procrastination-
Stay on task push through procrastination- do you have a procrastination problem
Stay on task push through procrastination- what drives procrastination
Stay on task push through procrastination- is procrastination always a bad thing
Stay on task push through procrastination- strategies for beating procrastinatio
Stay on task push through procrastination- strategies for beating procrastinatio
Stay on task push through procrastination- Being on time
Stay on task push through procrastination- strategies for beating procrastinatio
Stay on task push through procrastination- strategies for beating procrastinatio
Stay on task push through procrastination- strategies for beating procrastinatio
Stay on task push through procrastination- beating internet based procrastinatio
Stay on task push through procrastination- making your to do list work for you
Stay on task push through procrastination- section summary
Work through worry fear and anxiety-
Work through worry fear and anxiety-
Work through worry fear and anxiety- word about terminology
Work through worry fear and anxiety- what is anxiety
Work through worry fear and anxiety- the optimal level of anxiety
Work through worry fear and anxiety- the many faces of fear
Work through worry fear and anxiety- panic disorder
Work through worry fear and anxiety- Generalized anxiety disorder
Work through worry fear and anxiety- obsessive compulsive disorder
Work through worry fear and anxiety- ocd other manifestations
Work through worry fear and anxiety- anxiety and your brain
Work through worry fear and anxiety- strategies for working through worry fear 2
Work through worry fear and anxiety- strategies for working through worry fear 3
Work through worry fear and anxiety- strategies for working through worry fear 4
Work through worry fear and anxiety- strategies for working through worry fear 4
Work through worry fear and anxiety- strategies for working through worry fear 5
Work through worry fear and anxiety- strategies for working through worry fear 6
Work through worry fear and anxiety- practicing exposure therapy
Work through worry fear and anxiety- practicing exposure therapy 2
Work through worry fear and anxiety- practicing exposure therapy 3
Work through worry fear and anxiety- section summary
Keep calm manage excessive anger-
Keep calm manage excessive anger-
Keep calm manage excessive anger- understanding anger
Keep calm manage excessive anger- the utility of anger
Keep calm manage excessive anger- what contributes to excessive anger
Keep calm manage excessive anger- planning in advance to manage anger
Keep calm manage excessive anger- strategies for dealing with excessive anger
Keep calm manage excessive anger- strategies for dealing with excessive anger 2
Keep calm manage excessive anger- strategies for dealing with excessive anger 3
Keep calm manage excessive anger- strategies for dealing with excessive anger 4
Keep calm manage excessive anger- strategies for dealing with excessive anger 5
Keep calm manage excessive anger- strategies for dealing with excessive anger 6
Keep calm manage excessive anger- strategies for dealing with excessive anger 7
Keep calm manage excessive anger- meditation for managing anger
Keep calm manage excessive anger- section summary
Be kind to yourself-
Be kind to yourself-
Be kind to yourself- 2
Be kind to yourself- sleep tight
Be kind to yourself- sleep tight 2
Be kind to yourself- sleep tight 3
Be kind to yourself- sleep tight 4
Be kind to yourself- nourish your body and brain
Be kind to yourself- nourish your body 2
Be kind to yourself- nourish your body 3
Be kind to yourself- move your body
Be kind to yourself- move your body 2
Be kind to yourself- manage stress
Be kind to yourself- manage stress 2
Be kind to yourself- progressive muscle relaxation
Be kind to yourself- progressive muscle relaxation 2
Be kind to yourself- progressive muscle relaxation 3
Be kind to yourself- engage with the real world
Be kind to yourself- engage with the real world 2
Be kind to yourself- spend time outside
Be kind to yourself- serve others
Be kind to yourself- serve others 2
Be kind to yourself- give thanks
Be kind to yourself- give thanks 2
Be kind to yourself- give thanks 3
Be kind to yourself- section summary
Be kind to yourself- section summary 2

The post Professional Psychotherapy Diploma Course: CBT Practitioner appeared first on StudyBullet.

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