Neuroplasticity Ultimate Certification Course

Learn more about Neuroplasticity and how you could change your life through discovering knowledge, certification

What you will learn

strength of the connections between neurons (or synapses) changes.

neuroplasticity and neurogenesis

Neuroplasticity refers to the brain’s ability to adapt

When we learn something new, we create new connections between our neurons.


Neuroplasticity can be defined as brain’s ability to change, remodel and reorganize for purpose of better ability to adapt to new situations. Despite the fact that the concept of neuroplasticity is quite new, it is one of the most important discoveries in neuroscience. The fact is that neural networks are not fixed, but occurring and disappearing dynamically throughout our whole life, depending on experiences. While we repeatedly practice one activity such as a sequence of movements or a mathematical problem, neuronal circuits are being formed, leading to better ability to perform the practiced task with less waste of energy. Once we stop practicing a certain activity, the brain will redirect these neuronal circuits by a much known ‘use it or lose it’ principle. Neuroplasticity leads to many different occurrences, such as habituation, sensitization to a certain position, medication tolerance, even recovery following brain injury

Our brains are truly extraordinary; unlike computers, which are built to certain specifications and receive software updates periodically, our brains can actually receive hardware updates in addition to software updates. Different pathways form and fall dormant, are created and are discarded, according to our experiences.

When we learn something new, we create new connections between our neurons. We rewire our brains to adapt to new circumstances. This happens on a daily basis, but it’s also something that we can encourage and stimulate.

it was discovered that neurons could reorganize after a traumatic event. Further research found that stress can change not only the functions but also the structure of the brain itself

Although related, neuroplasticity and neurogenesis are two different concepts.

Neuroplasticity is the ability of the brain to form new connections and pathways and change how its circuits are wired; neurogenesis is the even more amazing ability of the brain to grow new neurons

  1. Neuroplasticity is one fundamental process that describes any change in final neural activity or behavioral response, or;

  2. Neuroplasticity is an umbrella term for a vast collection of different brain change and adaptation phenomena.



the anatomy of anxiety 1

the anatomy of anxiety 1
Frontal Lobe
Rewire Brain
Understanding Anxiety 1
The Cortex and the Amygdala
The Promise of Neuroplasticity
Understanding How Anxiety Limits you in Your life
Revisiting the Two Pathways to Anxiety
The Amygdala Pathway
The Root of Anxiety Understanding The Amygdala
The Root of Anxiety consider Fran
How the Amygdala Decides what is Dangerous 1
Emotional Memories

The Fight Flight or Freeze Response

The Fight Flight or Freeze Response
Emotional Learning in The Lateral Nucleus of the Amygdala
How the Cortex Creates Anxiety
vThe Stress Response

Two Pathways to Anxiety

Two Pathways to Anxiety
The Central Nucleus
A Matter of Timing
Brain Circuitry
Circuitry Connections Between Neurons
Emotional Memories Formed By the Amygdala
Discovering the Source of Amygdala Based Memories
Panic Attacks
Teaching Your Amygdala Through Experience
Exposure Based Treatment
The Basics of Rewiring Activate to Generate
Understanding Exposure Through Practice in Diagramming 1
Association Trigger Cat
Exercise and Sleep Tips for Calming Amygdala Based Anxiety
Exercise and Anxiety 1
What Type of Exercise is Best for You
Helping Your Amygdala Get Past Panic
Lack of Sleep and the Amygdala
Coping with Sleep Difficulties
Helping your Cortex Get Past Panic
The Benefits of Relaxation
Breathing Focused Strategies
Diaphragmatic Breathing
The Language of the Amygdala
Association Trigger
The Role of the Central Nucleus of the Amygdala

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