Holistic Nutrition: Nourishing Body, Mind, and Spirit
Elevating Health Through the Power of Whole Foods and Mindful Living What you will learn Understand holistic nutrition & its impact on well-being. Balance macros and micros for optimal health. Navigate dietary needs across life stages. Implement therapeutic diets for chronic diseases. Manage food allergies/intolerances effectively. Employ nutrition for weight management & diabetes. Utilize heart-healthy …
Holistic Nutrition: Nourishing Body, Mind, and Spirit Read More »