Cognitive Behavioural Therapy (CBT) for Anxiety, Depression

Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT What you will learn What is CBT How CBT Conducted How does CBT Treat Anxiety What is the effectiveness of CBT for anxiety CBT exercise for anxiety to try at home Description Welcome to our comprehensive Udemy course on Cognitive Behavioural Therapy (CBT) …

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Introduction to JavaScript from Basic to Advanced 2024

A comprehensive JavaScript course designed for all skill levels! Gain mastery in JavaScript! Become Zero to Expert What you will learn JavaScript fundamentals: variables, if/else, operators, boolean logic, functions, arrays, objects, loops, strings, etc. Modern ES6+ from the beginning: arrow functions, spread operator, optional chaining (ES2020), etc. Modern OOP: Classes, constructors, prototypal inheritance, encapsulation, etc. …

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Art Therapy and Cognitive Behavioural Decline

Using Art Therapy to target the risk factors for Cognitive Decline What you will learn Factors causing cognitive decline (incl. memory loss) Factors that are controllable How Art Therapy can slow cognitive decline Specific artwork to consider Description Subjective Cognitive Decline (SCD) is the self-reported experience of worsening or more frequent confusion or memory loss. …

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Nagios for DevOps and IT Network System Administrators

Nagios Product a Hands-on Course on How to Use Nagios – Cloud and On-premises Environments – Network System Monitoring What you will learn Nagios Product Hands-on Course How to Install and Use Nagios Cloud and On-premises Environments Network and System Monitoring Description “Nagios for DevOps and IT Network System Administrators” is a comprehensive course designed …

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Cisco Packet Tracer Network Administration CCT CCNA Part 4

Complete CCT CCNA Lab Cisco Packet Tracer Network Administration CCNA Routing Switching P4 STP RSTP MSTP Config Tshoot What you will learn STP and RSTP Cisco Packet Tracer Network Administration CCT/CCNA LAB Routing Switching Configuration Troubleshooting Description This comprehensive course delves into advanced networking concepts within the Cisco ecosystem, specifically focusing on Spanning Tree Protocol …

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Proxmox VE 8 KVM Virtualization and Ceph Storage HA Cluster

How to Install Configure Proxmox VE 8 KVM Virtualization + Ceph Storage Linux HA Cluster Deployment (2022 / 2023 / 2024) What you will learn Proxmox VE KVM Virtualization Ceph Storage HA Cluster How to Install and Configure Deployment OSD Description Welcome to “Mastering Proxmox VE 8: KVM Virtualization and Ceph Storage HA Cluster,” your …

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Art Therapy is for always – not just for one course!

The Joy of Art Therapy! What you will learn This Personal Development Art Therapy course provides you with over 100 Art Therapy exercises Self reflection is built into the monthly exercises to develop self awareness as 2023 progresses Improve self reflection, self healing, self acceptance and development by making self portraits Through personal experience, which …

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